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Today in Health & Wellness

MORE ABOUT WATER
Dehydration
Dehydration is a depletion of body fluids that occurs when fluids are lost from the gastrointestinal tract, urinary tract and skin. The body requires a certain amount of fluid intake on a daily basis to function. read more
Cold War in 24 Hours
With rainy season just around the corner, few of us have the inclination to put... read more
Dengue-Proof your Home
Dengue is a disease that is common in tropical and sub-tropical countries around the world.... read more
Easy, Yummy, and Super-Hydrating Snacks
Although we're all supposed to consume around three to four liters water every day to... read more
Hand Hygiene on the Go
Hands up everyone! Did you know that anything you do or touch with your hands... read more
Heat Wave
The body of an older person has undergone changes that make adaptation to environmental extremes... read more
Keep your Pets Cool for the Summer
Summer heat is no joke and animals can become victim of heat exhaustion - due... read more
Matters of Weight
Patients with hypothyroidism gain weight despite lowering their calorie intake and increasing activity levels.... read more
Six Summer Stings
Forewarned is forearmed - and so in the summer of 2017, the Department of Health... read more
Sorry Sore Throat!
Whenever the season changes drastically - from rainy season to dry season - most of... read more
Superfoods to Boost Your Natural Immunity
The old adage "an ounce of prevention is worth a pound of cure" by Benjamin... read more
Sweating It Out with Arthritis
Arthritis seems to be affecting more and more people, even beyond the senior age groups.... read more
The Benefits of Alkaline Water
Alkaline water: it is the most coveted “high end” product being sold in our neighboring... read more
The Low-down on High Blood
We are now in the midst of the summer months, so expect a lot of... read more
What You Need to Know About Wound Management
Christopher was playing outdoors when he accidentally stumbled and wounded his knee.... read more
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