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Today in Health & Wellness

MORE ABOUT WATER
Dehydration
Dehydration is a depletion of body fluids that occurs when fluids are lost from the gastrointestinal tract, urinary tract and skin. The body requires a certain amount of fluid intake on a daily basis to function. read more
10 Time-saving Beauty Tricks for Busy Girls Who are Always in a Rush
From the moment you get out of bed and realize you snoozed the alarm too... read more
6 Mouth and Throat Care Tips for the Summer
Summer is just around the corner and with the change in temperature, the mouth and... read more
Beat the Heat
What may happen to the older person when faced with... read more
Cold War in 24 Hours
With rainy season just around the corner, few of us have the inclination to put... read more
Dengue-Proof your Home
Dengue is a disease that is common in tropical and sub-tropical countries around the world.... read more
Fever Fever!
It’s another season of activities and kids love to play outside.... read more
Happiness is a Fruit Basket, Sweet Treats
Did you know that a fruit basket can also be a bowl of happiness?... read more
Heat Wave
The body of an older person has undergone changes that make adaptation to environmental extremes... read more
Keep your Pets Cool for the Summer
Summer heat is no joke and animals can become victim of heat exhaustion - due... read more
Preventing Dehydration
You can prevent dehydration by planning ahead—and this doesn’t just mean... read more
Six Summer Stings
Forewarned is forearmed - and so in the summer of 2017, the Department of Health... read more
Ten Signs That You Have an Allergy
Allergies are common these days - the frequently changing weather conditions and many contaminants trigger... read more
The Benefits of Alkaline Water
Alkaline water: it is the most coveted “high end” product being sold in our neighboring... read more
Water Therapy
The body is made up of 80 percent water.... read more
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