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Today in Health & Wellness

MORE ABOUT VITAMIN C
Beauty Inside and Out
“Mirror, mirror on the wall, who’s the fairest of them all?” you ask your bathroom... read more
Boost Your Immunity
The year just started but here we are, barraged by diseases left and right.... read more
Cold War in 24 Hours
With rainy season just around the corner, few of us have the inclination to put... read more
Curb the Colds
Colds in adults are really “common.”... read more
Dry and Dehydrated Skin: Are they the same?
There are different skin types - there’s oily, sensitive, combination, dry, and dehydrated.... read more
Fight for a Better Sight
When I learned that I had wet age-related macular degeneration (AMD) in my right eye,... read more
Food Guide for Active Kids
Children can be very energetic, especially when all their bodily systems are functioning optimally.... read more
Happiness is a Fruit Basket, Sweet Treats
Did you know that a fruit basket can also be a bowl of happiness?... read more
How to Get Summer Ready Skin
As the season transitions to a warmer weather, people are likely to have these three... read more
Keeping a Good Vision
It’s that time of year again when the greying skies usually mean two things: the... read more
See What's in Vitamin C
As an adult (especially a parent), living and working in a busy society will definitely... read more
Superfoods to Boost Your Natural Immunity
The old adage "an ounce of prevention is worth a pound of cure" by Benjamin... read more
The D’s of Dengue
The proliferation of diseases during the rainy season has always been a cause for public... read more
Vitamin C Coaching
We have known Vitamin C as a powerful antioxidant that protects cells from free radical... read more
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