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Today in Health & Wellness

MORE ABOUT VITAMIN
Bone Health
The bones serve many functions in the body. It provides the body's structure, protects the internal organs, provides housing for the bone marrow where the blood cells are formed, anchors the muscles and stores calcium. read more
Beauty Inside and Out
“Mirror, mirror on the wall, who’s the fairest of them all?” you ask your bathroom... read more
Cold War in 24 Hours
With rainy season just around the corner, few of us have the inclination to put... read more
Curb the Colds
Colds in adults are really “common.”... read more
Food Guide for Active Kids
Children can be very energetic, especially when all their bodily systems are functioning optimally.... read more
How to ease the symptoms of PMS
These are common symptoms of premenstrual syndrome (PMS), a group of mild to moderate symptoms... read more
It's EMU-zing!
There’s an endless variety of beauty products out in the market, and among them are... read more
Mastering the Game
The kilometer-long lines snaking beyond the nearest corner of the Quezon or North Avenue MRT... read more
Multivitamins, the way to a child’s health?
While watching television, browsing the internet, and doing your grocery, it is likely you encounter... read more
Sorry Sore Throat!
Whenever the season changes drastically - from rainy season to dry season - most of... read more
Tea Anatomy
What makes tea such a power-packed health drink?... read more
The Basics of Deworming
We have all heard about deworming: our doctors, veterinarians and now, teachers, are advocating deworming.... read more
The D’s of Dengue
The proliferation of diseases during the rainy season has always been a cause for public... read more
The Fantastic Benefits of Fish Oil
Fish has always been considered as one of the more nutritious food sources that can... read more
Vitamin “C”ollagen
Vitamin C, most commonly known as ascorbic acid, is a water-soluble vitamin and one of... read more
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