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Today in Health & Wellness

MORE ABOUT VITAMIN
Bone Health
The bones serve many functions in the body. It provides the body's structure, protects the internal organs, provides housing for the bone marrow where the blood cells are formed, anchors the muscles and stores calcium. read more
Dry and Dehydrated Skin: Are they the same?
There are different skin types - there’s oily, sensitive, combination, dry, and dehydrated.... read more
Fight for a Better Sight
When I learned that I had wet age-related macular degeneration (AMD) in my right eye,... read more
Got Milk? Healthy Tips for Lactose Intolerance
The National Institute of Health defines lactose intolerance as a condition in which people experience... read more
Happiness is a Fruit Basket, Sweet Treats
Did you know that a fruit basket can also be a bowl of happiness?... read more
How to Get Summer Ready Skin
As the season transitions to a warmer weather, people are likely to have these three... read more
Lutein and Vision
Aging sets differently from person to person.... read more
Mastering the Game
The kilometer-long lines snaking beyond the nearest corner of the Quezon or North Avenue MRT... read more
Sorry Sore Throat!
Whenever the season changes drastically - from rainy season to dry season - most of... read more
Sunflower Power
This long-stemmed flower goes way back in history and because of its striking appearance, it... read more
The Basics of Deworming
We have all heard about deworming: our doctors, veterinarians and now, teachers, are advocating deworming.... read more
The Benefits of Eating Orange-Colored Vegetables
When we were kids, our parents used to remind us to eat our fruits and... read more
The Fantastic Benefits of Fish Oil
Fish has always been considered as one of the more nutritious food sources that can... read more
Vitamin “C”ollagen
Vitamin C, most commonly known as ascorbic acid, is a water-soluble vitamin and one of... read more
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