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Today in Health & Wellness

MORE ABOUT VEGETARIAN
Iron Deficiency
Iron deficiency is a condition that either an increased demand of iron is needed by the body, or a decreased absorption of iron taken in. It is the most common deficiency in the world, especially in women and children, and is also the leading cause of anemia (red blood cell count or hemoglobin in the blood is less than normal). read more
Breaking the Norms
Adherents of cruelty-free and plant-based lifestyle are thriving against a backdrop of a meat-eating country... read more
Going Green
Since childhood, our parents often told us that vegetables are good for our health.... read more
Natural Medicine in Vegetables
Hippocrates, the father of medicine, emphasized the importance of diet in achieving health by saying,... read more
Rise to the Challenge
The transition to becoming a vegetarian entails a process or a journey, and it won't... read more
The Difference between Vegan, Vegetarianism, and Plant-based Diet
Watch your diet - this is perhaps one of the most basic and common pieces... read more
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