Today in Health & Wellness
MORE ABOUT STRESS,
Hyperacidity
Hyperacidity or acid dyspepsia simply means increase of acidity in the stomach. The human stomach secretes hydrochloric acid which is necessary for the digestion of food. read more
3 S for Success
If you are satisfied and happy with your work because you are in the right... read more
Amy Perez Beyond 40
Ms. Amy Perez has gotten "being fab in your 40s" into a science and an... read more
Cracking Under Pressure
Hypertension or high blood pressure is a very common problem in the Philippines. Guidelines... read more
Dealing with the difficult
When dealing with a difficult person, you don’t have to be difficult yourself. Stay calm,... read more
Let's Get Physical!
Since stress basically causes your body to go haywire, it is best that you avoid... read more
Not All Spas are Created Equal
The most common among spas would be the next-door day spa that offers the basic... read more
Office Desk Workout, Part 4
The upper back can also suffer from tightness and tension from prolonged hunched shoulders like... read more
Office Desk Workout, Part 6
Until you're done performing the forearm stretch, you may not even realize that your forearms... read more
Office Desk Workout, Part 7
The seated hip stretch helps remove tightness from the hips and glutes... read more
Overcoming Fatigue
Fatigue can be due to physical or mental stress, knowing which is which will help... read more
Sleep Deprivation
Not-so-fun fact: Doctors who are supposed to be proponents of health - and, by default,... read more
Spa Massage Therapy
The term "massage therapy" actually encompasses many different techniques of pressing, rubbing and manipulating soft... read more
Stress Away, The Natural Way
Naturopathy or naturopathic medicine is a method wherein a practitioner utilizes natural remedies to help... read more
Workout the Smile
Though it would be fantastic if you could run the marathon, you don't actually need... read more
Copyright © 2018 Medicomm Pacific Inc.
All Rights Reserved.
Follow us: