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5 Reasons Even Non-dancers Should Dance: What Science Says
Not all of us are dancers, but all of us can dance.... read more
7 Tips to Keep Your Makeup Purchases in Check
My interest in makeup started in my late 20s when I worked for a company... read more
A Great Poverty
Honestly, this topic touched a lot of chords in my heart and spirit.... read more
Embracing Positive Thinking
When a popular model won the chance to represent the Philippines in a prestigious international... read more
From Lost and Found, Now Safe and Sound
A year and three months ago, I found a little scrawny kitten in the middle... read more
Getting into the Bandwagon
Group exercise has become increasingly popular in the fitness industry... read more
How to Focus and Succeed with Deep Work
Ting! There goes your Messenger again informing you that somebody from your Friends’ list has... read more
Lending a Helping Hand
An average Filipino can surely sing all the words to Jose Marie Chan's "Christmas in... read more
Mending a Broken Heart
A song popularized by an Australian group in the early 1990s goes: “You really know... read more
Psst! Hi, miss beautiful! Why Catcalling isn't Okay
"Beautiful", "sweetheart", "cutie" seem like harmless words, even complimentary words that anyone would be happy... read more
Socializing Tips for Children with Down Syndrome
In the Philippines, an estimate of one in every 800 babies born daily is eventually... read more
The Generation Y
By definition, millennial refers to individuals born between 1981 and 1997.... read more
Wandering into Better Health
Walking as an art form may not be the focus of most people when they... read more
Zero Waste is NOT a Waste: Benefits of a Zero-Waste Lifestyle
With an increased awareness of environmental issues plaguing the country, more Filipinos have chosen to... read more
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