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Today in Health & Wellness

MORE ABOUT SMOKING
Chronic Obstructive Pulmonary Disease (COPD)
A pulmonary disease characterized by persistent airflow limitation or obstruction that is not fully reversible, which is caused by either chronic bronchitis and emphysema or both. read more
5 Common Diseases That Affect Men
After reading this piece, all of you will have a double-take on which is the... read more
A Beautiful Friendship
Our friendships immensely influenced our entire well-being and we might not be even aware of... read more
Boost Your Immunity
The year just started but here we are, barraged by diseases left and right.... read more
Cough it Out of your Lifestyle
There is nothing fabulous about harboring a bad cough. It tires... read more
Cough It Out!
‘Pesteng ahem’ is the term popularly used for a cough in the vernacular, indicating the... read more
Cracking Under Pressure
Hypertension or high blood pressure is a very common problem in the Philippines.... read more
Electronic Cigarettes
What are e-cigarettes?... read more
From Drug Addict to Disciple of God
How can a former drug addict, a prisoner, a murderer at 17, a careless teenage... read more
Healthy Mouth, Beautiful Smiles
The mouth is also considered to be the dirtiest part of the body as it... read more
Help Needed
When you're kicking the habit, don't overlook the value of support from those around you.... read more
Maintaining the Beauty of your Eyes
“Beauty is in the eye of the beholder”, says author Antoine De Saint-Exupery.... read more
Obesity and Health: How Your Weight Affects Your Body
Global epidemics are defined as diseases affecting various individuals at the same time.... read more
Quit Smoking!
In a cigarette, one gram of dry tobacco can contain up to 23 milligrams of... read more
Your Kids and Drugs
Drugs - it's one of the things we parents fear.... read more
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