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Today in Health & Wellness

MORE ABOUT SLEEPING
Insomnia
Insomnia is a disorder characterized by sleeplessness and sleep disturbances. It is divided generally into two main categories: sleep onset insomnia and sleep maintenance insomnia. read more
Get Yourself to Bed: Why Sleep is Your Best Friend
Ever heard of the ‘sleep is for the weak’ saying?... read more
Bed time meal and GERD
Do you experience any of the following symptoms - heartburn, chest pain, indigestion, chronic coughing,... read more
Healthy, Happy Post-Pregnancy
Georgia (not her real name), is excited to go on a summer outing with her... read more
Help! My Child Snores!
It is common knowledge that adults snore a lot. But do children snore as well?... read more
Sleep, My Baby: Tricks to Put Kids to Sleep
My friend, who is a mother, has trouble putting her 4-year-old son to sleep most... read more
Stop Snoring Now
Removal of the tonsils and adenoids usually results in the cure of OSAS... read more
When Snoring is Not Okay
Consult your doctor if your child's noisy breathing or snoring becomes noticeable.... read more
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