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Today in Health & Wellness
MORE ABOUT RELAX
Back Pain
Pain in the lower back is a very common problem experienced by almost 75 percent of the population at some point during their lifetime. read more
3 S for Success
If you are satisfied and happy with your work because you are in the right... read more
Anxiety Blues? Don?t Worry!
It is normal to feel anxious, worried or scared whenever we encounter problems.... read more
Chiropractic Stress Management for the Holidays
Putting others first is, of course, the spirit of the holidays, but not thinking of... read more
COPD: Chronic Obstructive Pulmonary Disease or Chronic Out of Pocket Dilemma?
Trisha and Anton, the ultimate power couple, were high school sweethearts who wed after college... read more
Emotions and Diseases
According to the World Health Organization, health is defined as a state of complete physical,... read more
Holistic Medicine
A person is ultimately responsible for his or her own health and well-being.... read more
How Music Affect your Health
Music can be a source of our energy, focus and mood.... read more
Kiss by the Rosehip
Rose hip oil has many benefits, mainly for the face and skin.... read more
Mindfulness Meditation
"I forgot to prepare what I'm going to wear tomorrow....red or blue tie?...I wasn't able... read more
Move Migraine Out
A migraine can last up to hours or days.... read more
Not All Spas are Created Equal
The most common among spas would be the next-door day spa that offers the basic... read more
Stress Away, The Natural Way
Naturopathy or naturopathic medicine is a method wherein a practitioner utilizes natural remedies to help... read more
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