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MORE ABOUT PREVENTION
10 tips to relieve back pain
Back pain keeping you from being productive? Here are ways to help you alleviate that... read more
Cold War in 24 Hours
With rainy season just around the corner, few of us have the inclination to put... read more
Coming to the Defense of Self-Defense
The world is a dangerous place.... read more
Cough it Out of your Lifestyle
There is nothing fabulous about harboring a bad cough. It tires... read more
Don’t Be a Disaster: What to Do Before, During, and After a Calamity
Disaster, as defined by the International Federation of Red Cross (IFRC), is ‘an occurrence disrupting... read more
Flake Away!
In mild cases of dandruff, daily use of a non-medicated shampoo can do the trick.... read more
If You have to Drink
Some practical advice: Never drink alcohol on an empty stomach; always eat before or while... read more
It's  Time to Smile Again
Don't let sensitive teeth or swollen gums stop you from enjoying life.... read more
Pole Dancing: Exercise with a Passion
Pole dancing as a risqué stunt is old news as it has already been officially... read more
Prevention is Cheaper than Cure
A person need not be sick to care about how their diet affects their health.... read more
Take It up to Task
Being a responsible member of the community greatly helps in preventing leptospirosis... read more
The D’s of Dengue
The proliferation of diseases during the rainy season has always been a cause for public... read more
Turmeric: Spice up your Life!
When I was a kid, I used to mistake turmeric for ginger which my grandmother... read more
What to Do When Someone Has a Seizure
What you do when you witness a seizure depends on what is actually happening to... read more
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