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Today in Health & Wellness

MORE ABOUT PREVENTION
I Got Your Back
Most people who suffer from headaches, asthma, ear infection, diabetes or neck pain usually go... read more
10 tips to relieve back pain
Back pain keeping you from being productive? Here are ways to help you alleviate that... read more
7 Reasons to Love Life and Live
Each of us is fighting a battle we don't talk about.... read more
A Holiday at the ER?
Holidays are notorious for sending hordes of patients to the ER, for one reason or... read more
Back-Breaking Load
To prevent injury when using a backpack, do the following: Always use both shoulder... read more
Cold War in 24 Hours
With rainy season just around the corner, few of us have the inclination to put... read more
Coming to the Defense of Self-Defense
The world is a dangerous place.... read more
Don’t Be a Disaster: What to Do Before, During, and After a Calamity
Disaster, as defined by the International Federation of Red Cross (IFRC), is ‘an occurrence disrupting... read more
Flake Away!
In mild cases of dandruff, daily use of a non-medicated shampoo can do the trick.... read more
If You have to Drink
Some practical advice: Never drink alcohol on an empty stomach; always eat before or while... read more
Prevent IDA in Kids
Giving iron supplements to a child may be a good idea, but the medical world... read more
Prevention is Cheaper than Cure
A person need not be sick to care about how their diet affects their health.... read more
Turmeric: Spice up your Life!
When I was a kid, I used to mistake turmeric for ginger which my grandmother... read more
What to Do When Someone Has a Seizure
What you do when you witness a seizure depends on what is actually happening to... read more
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