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Today in Health & Wellness

MORE ABOUT PREGNANCY
Gestational diabetes
Gestational diabetes occurs when pregnant women without a previous diagnosis of diabetes develop a high blood glucose level. read more
I Got Your Back
Most people who suffer from headaches, asthma, ear infection, diabetes or neck pain usually go... read more
A Breastfeeding Journey
As I write this article, I gaze at my beautiful baby peacefully taking her afternoon... read more
Allergic March
No, the term ‘allergic march’ is not an observance of allergy awareness held in March... read more
How will NFP Help my Marriage?
Many couples attest to the fact that practicing NFP has brought them closer.... read more
Natural Family Planning, Part 2
Couple to Couple League International (CCL) states: “A woman’s body temperature... read more
Nutrition for Two
Pregnancy is a state that brings many changes to a woman’s body.... read more
Obesity and Health: How Your Weight Affects Your Body
Global epidemics are defined as diseases affecting various individuals at the same time.... read more
Okra: Beyond the Goo
Ask a kid what their favorite veggies are (if they eat vegetables at all!), the... read more
Pityriasis Rosea: Not Just a Seasonal Rash
Jonah, a 26-year-old flight attendant, woke up one morning and saw a pink rough oval... read more
Pregnancy Fitness, Filipino style
Women in the Philippines are fortunate to have effective advocates of pregnancy fitness. One of... read more
Staying Fit for Two
There is no better motivation to stay fit than thinking about its benefits for you... read more
Stress-related Hair Loss
Nature and nurture play a big part in the growth and loss of hair.... read more
Understanding Intellectual Disability
Intellectual disability is a very challenging condition to diagnose in infants and young children.... read more
What Do People Commonly Say about Natural Family Planning? Part 1
Following are some of the most common comments this author has heard about NFP, and... read more
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