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Today in Health & Wellness

MORE ABOUT PARALYSIS
Bell's Palsy
Bell's palsy is the sudden weakness or paralysis of the muscles of facial expression on one side of the face. read more
Anti-inflammatory Diet for Rheumatoid Arthritis
Rheumatoid arthritis (RA) can cause a great deal of pain, enough to disrupt your daily... read more
Back to Back
The acutest LBP stems from a disruption in how the parts of the back, from... read more
Let's Get Physical!
Since stress basically causes your body to go haywire, it is best that you avoid... read more
Office Desk Workout, Part 4
The upper back can also suffer from tightness and tension from prolonged hunched shoulders like... read more
Office Desk Workout, Part 7
The seated hip stretch helps remove tightness from the hips and glutes... read more
Sleep Paralysis: The Waking Nightmare
After the first episode of sleep paralysis that I experienced when I was still in... read more
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