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Today in Health & Wellness

MORE ABOUT PAIN
Pain
Pain is the result of a physiological series of electrical and chemical events that occur in the body. Pain receptors are bare nerve endings that are widely distributed throughout the body, skin and mucous membranes. read more
10 tips to relieve back pain
Back pain keeping you from being productive? Here are ways to help you alleviate that... read more
Anti-inflammatory Diet for Rheumatoid Arthritis
Rheumatoid arthritis (RA) can cause a great deal of pain, enough to disrupt your daily... read more
Are You Fit to Exercise?
Before plunging in a serious training program, are you sure you are physically capable to... read more
Back to Back
The acutest LBP stems from a disruption in how the parts of the back, from... read more
Back-Breaking Load
To prevent injury when using a backpack, do the following: Always use both shoulder... read more
Breastfeeding Blues
Many breastfeeding problems can be solved when Mom is able... read more
Day of Rest
More often than not, people who are tired and worn out from a hard day's... read more
Dyspepsia: More than Just Indigestion
Dyspepsia is a term we often encounter nowadays.... read more
Heavy Load
Children nowadays go to school at an earlier age.... read more
Little Children and Growing Pains
Charlie, a playful 4-year-old male, woke up in the middle of the night, complaining to... read more
Sore Gums
By default, your gums should be firm, pinkish in color, and must... read more
The most wonderful time of the year
The yuletide season can take on different meanings.... read more
Understanding Migraines and How to Deal with It
Gemma is a 40-year old executive who experiences frequent, severe headaches.... read more
When Men Ask, Could it be Cancer?
Ever since its emergence as a major health problem, cancer has brought fear to the... read more
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