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Today in Health & Wellness

MORE ABOUT OSTEOPOROSIS
Osteoporosis
Osteoporosis is a disease that makes the bones weak and prone to fracture. The most common fractures occur at the spine, wrist and hip. Spine and hip fractures in particular may lead to chronic pain, long-term disability and even death. read more
A Happy Hour for your Health
As a beer connoisseur, I am delighted to know that my favorite alcoholic beverage has... read more
Back to Back
The acutest LBP stems from a disruption in how the parts of the back, from... read more
Bone Health: Promoting Spirit in the Elderly
Whether people admit it or not, there is a tendency for older persons to be... read more
Decreasing the Work in Workouts: Tips to Make Exercise More Fun
Regular exercise can provide you with different benefits.... read more
Got Milk? Healthy Tips for Lactose Intolerance
The National Institute of Health defines lactose intolerance as a condition in which people experience... read more
Nutrition for Two
Pregnancy is a state that brings many changes to a woman’s body.... read more
Sushi your way to wellness
Exquisite. Succulent. World-class. That is probably how connoisseurs of this widely renowned traditional Japanese dish... read more
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