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Today in Health & Wellness

MORE ABOUT OIL
Skin Care
The skin is the largest organ in the body. It is made up of three distinct layers, each serving a special function. The epidermis is the top layer of the skin. The epidermis acts as a first line of defense against toxins, foreign bodies, and the sun. read more
5 Uses of Apple Cider Vinegar to Add to Your Beauty Routine
I had always ignored apple cider vinegar (ACV) whenever I pass by the condiments section... read more
Choosing Healthy Fats
Several doctors, nutritionists, personal trainers in gyms and other authorities in weight-loss have advised that... read more
Dry and Dehydrated Skin: Are they the same?
There are different skin types - there’s oily, sensitive, combination, dry, and dehydrated.... read more
Essential Oils for Aging Skin
Essential oils are "essential" in the sense that it contains the "essence" of the plant... read more
From Under the Sea
Fish has always been considered as one of the more nutritious food sources that can... read more
Going Green with your Beauty Routine
The key to great skin is not always found in the beauty sections of malls... read more
Going on Med: A Primer on the Middle Eastern Mediterranean Diet
The Mediterranean Diet, sometimes known as the Med Diet, is a food and lifestyle habit... read more
Herbal, Please Cure My PMS!
There are herbal remedies and some simple lifestyle changes to help get rid PMS... read more
It's EMU-zing!
There’s an endless variety of beauty products out in the market, and among them are... read more
Kiss by the Rosehip
Rose hip oil has many benefits, mainly for the face and skin.... read more
Of Omega-3 and Pregnancy
For the past few years, fish oils have been gaining popularity because of their proven... read more
Skin Remedies, Naturally
Herbs, nuts, fruits, vegetables, and other natural substances can address common skin problems.... read more
Tea Tree Treat
Tea tree oil is a household name in the skin care world. Its main job... read more
The Fantastic Benefits of Fish Oil
Fish has always been considered as one of the more nutritious food sources that can... read more
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