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Today in Health & Wellness

MORE ABOUT MYTHS
Fitness myths, Part 2
When you feel you have over exercised, that's when you stop training. One of the... read more
How to Save a Life: Common blood donation myths debunked plus useful tips
Donating blood can be one of the most selfless act one can do.... read more
Multiple Sclerosis
Multiple sclerosis (MS) is thought to be relatively rare in the Philippines and in other... read more
Sushi your way to wellness
Exquisite. Succulent. World-class. That is probably how connoisseurs of this widely renowned traditional Japanese dish... read more
The Blood Type Diet
There are so many "fad" diets out there, it has become tiresome.... read more
The Low-down on High Blood
We are now in the midst of the summer months, so expect a lot of... read more
What Do People Commonly Say about Natural Family Planning? Part 1
Following are some of the most common comments this author has heard about NFP, and... read more
What Do People Commonly Say about Natural Family Planning? Part 2
Following are some of the most common comments this author has heard about NFP, and... read more
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