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Today in Health & Wellness

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Diabetes: Separating the Myths from the Truths
Even as a kid, you have probably been admonished to "avoid eating so much sugar... read more
Fitness myths, Part 2
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Multiple Sclerosis
Multiple sclerosis (MS) is thought to be relatively rare in the Philippines and in other... read more
Sushi your way to wellness
Exquisite. Succulent. World-class. That is probably how connoisseurs of this widely renowned traditional Japanese dish... read more
The Blood Type Diet
There are so many "fad" diets out there, it has become tiresome.... read more
The Jolly Red Man
Psychologist Vanessa LoBue remembers her childhood Christmas all too well.... read more
The Low-down on High Blood
We are now in the midst of the summer months, so expect a lot of... read more
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