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Today in Health & Wellness

MORE ABOUT METABOLISM
Vitamin B Deficiency
B vitamins are a group of water-soluble vitamins that has vital roles in cell metabolism, immune and nervous system functions. The B vitamins were once thought to be a single vitamin and referred to as vitamin B. Later research showed that they are chemically distinct vitamins that often coexist in the same foods. read more
All About Cholesterol Metabolism
Overall, excess cholesterol in the blood may be deposited in the arteries. This leads to... read more
Drink up?
Alcohol isn't really that fattening nor does it lead to weight gain. In fact, according... read more
Obesity and Health: How Your Weight Affects Your Body
Global epidemics are defined as diseases affecting various individuals at the same time.... read more
The Diet Dynamic
Whether one likes it or not, diet very much plays a key role in the... read more
Wandering into Better Health
Walking as an art form may not be the focus of most people when they... read more
Weighty Issue
The common denominator between weight and thyroid problems is metabolism. The hormone thyroxine is responsible... read more
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