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MORE ABOUT MENTAL
Anxiety Disorder
Anxiety is a normal human emotion that everyone experiences at times. Many people feel anxious, or nervous, when faced with a problem at work, before taking a test, or making an important decision. Anxiety disorders, however, are different. They can cause such distress that it interferes with a person's ability to lead a normal life. read more
I Got Your Back
Most people who suffer from headaches, asthma, ear infection, diabetes or neck pain usually go... read more
Baby, You're a Firework!
Adults with ADHD have a tendency to jump unpredictably from one place or activity and... read more
Capsule Wardrobe 101
Are you someone who can’t figure out what to wear every morning?... read more
Divine Madness
The World Health Organization (WHO) pegs roughly one in 250 people (51 million people) globally... read more
Exceeding the Endowment Effect
Have you ever looked through your closet, attempted to decide what to put on, and... read more
Food for Thought
Smart people are born that way, or so many believe. Although... read more
Laughing Matters
Laughter is a whole body experience.... read more
Mental Junk Food
Nutrition is mental as much as it is physical. Both the mental... read more
Mind Your Tongue: Learning Languages for Good Health
If you’ve always wanted to learn one or two foreign languages, now is probably the... read more
Nourishing by Nurturing
Aside from feeding the brain, nurturing it is also an important part... read more
Overcoming Fatigue
Fatigue can be due to physical or mental stress, knowing which is which will help... read more
Paying Attention to Attention Deficit-Hyperactivity Disorder
Many of us would think that Attention Deficit-Hyperactivity Disorder (ADHD) affects only children.... read more
Sleep Deprivation
Not-so-fun fact: Doctors who are supposed to be proponents of health - and, by default,... read more
Why Single-tasking is Good for You
We live in an age and time where multitasking is expected from you.... read more
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