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Today in Health & Wellness

MORE ABOUT MEAL PLAN
All About Cholesterol Metabolism
Overall, excess cholesterol in the blood may be deposited in the arteries. This leads to... read more
Fiber Happy
Today's children are growing heavier at an alarming rate. It is common knowledge that children... read more
Food Guide for Active Kids
Children can be very energetic, especially when all their bodily systems are functioning optimally.... read more
Get bad cholesterol in control
Despite efforts to spread awareness regarding cholesterol and health, there are things about cholesterol that... read more
In Case of Hangover
First of all, you may have an upset stomach. That means, you can't eat or... read more
Kiddie BMI Decoded
BMI or Body Mass Index estimates how much fat you have in your body. It... read more
Should Athletes Go Gluten-Free?
As with any diet, it is very important to know what it is and what... read more
Start Them Young!
So what can parents do to prevent obesity in children? The pediatrician can certainly be... read more
Tea Anatomy
What makes tea such a power-packed health drink?... read more
Two Tablets and Water
Drinking too much is a common folly among party-philes, and most of... read more
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