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Today in Health & Wellness

MORE ABOUT MANAGEMENT
6 Things Every Triathlete Should Know
Triathlon is one of the fastest growing sports in the Philippines.... read more
Alternative, Natural, and Drug-free Option
Acupuncture is a form of ancient Chinese medicine in which fine, sterile needles... read more
Are you Hypo- or Hyper-glycemic?
Tessa broke into a run and before reaching a kilometer of her usual morning jog,... read more
Breathe Easy
There is no single test that would give a definitive diagnosis of asthma.... read more
Chiropractic Stress Management for the Holidays
Putting others first is, of course, the spirit of the holidays, but not thinking of... read more
Dealing with the difficult
When dealing with a difficult person, you don’t have to be difficult yourself. Stay calm,... read more
Granny, your OA!
Okay, grammar police out there, don’t arrest me! I’ll explain the title!... read more
How to Recycle Your Makeup Empties
Have you finally hit pan on your favorite powder foundation?... read more
Maintenance Meds
If your high blood pressure can be caught in its mildest stage, and you happen... read more
Managing Knee Pain
It is important that you have yourself checked by a doctor if you feel swelling... read more
Mastering the Game
The kilometer-long lines snaking beyond the nearest corner of the Quezon or North Avenue MRT... read more
Move Migraine Out
A migraine can last up to hours or days.... read more
The Bad High
Hypertension, or the elevation of blood pressure (BP), is a phenomenon that is common during... read more
What You Need to Know About Wound Management
Christopher was playing outdoors when he accidentally stumbled and wounded his knee.... read more
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