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MORE ABOUT LIFESTYLE,
Boost Moderation Tips and Tricks
According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), a man should limit... read more
Heart Meds
"My doctor told me to continue my meds to keep my blood pressure in check,... read more
Hypertension
Think of five adults you know. Chances are, one of them suffers from high blood... read more
If You have to Drink
Some practical advice: Never drink alcohol on an empty stomach; always eat before or while... read more
Kiddie BMI Decoded
BMI or Body Mass Index estimates how much fat you have in your body. It... read more
Maintenance Meds
If your high blood pressure can be caught in its mildest stage, and you happen... read more
Matters of Weight
Patients with hypothyroidism gain weight despite lowering their calorie intake and increasing activity levels.... read more
Mindfulness Meditation
"I forgot to prepare what I'm going to wear tomorrow....red or blue tie?...I wasn't able... read more
Mobile Apps for a Fitter You
One may think that this accounts for nothing but staying focused on one’s fitness goals... read more
Prostate Cancer: Should You Get Tested?
For some cancers, the guidelines for screening are fairly cut-and-dried: If you are 50-75, you... read more
Relieving Reflux
Helpful tips on the immediate and long term remedies to acid reflux... read more
Remedy Wars
Homeopathy has been widely practiced around the world for more than 200 years.... read more
Seeking Help
A person who has an addiction cannot make a decision for himself and will not... read more
Testing Physical and Mental Limits
For many years now, scientists have been studying and trying to test and determine the... read more
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