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Today in Health & Wellness

MORE ABOUT LIFESTYLE,
Boost Moderation Tips and Tricks
According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), a man should limit... read more
Fuel Up
When Jason became the corporate communications head of a reputable company, his task was to... read more
Get bad cholesterol in control
Despite efforts to spread awareness regarding cholesterol and health, there are things about cholesterol that... read more
Hypertension
Think of five adults you know. Chances are, one of them suffers from high blood... read more
Kiddie BMI Decoded
BMI or Body Mass Index estimates how much fat you have in your body. It... read more
Matters of Weight
Patients with hypothyroidism gain weight despite lowering their calorie intake and increasing activity levels.... read more
Mindfulness Meditation
"I forgot to prepare what I'm going to wear tomorrow....red or blue tie?...I wasn't able... read more
Mobile Apps for a Fitter You
One may think that this accounts for nothing but staying focused on one’s fitness goals... read more
Prostate Cancer: Should You Get Tested?
For some cancers, the guidelines for screening are fairly cut-and-dried: If you are 50-75, you... read more
Relieving Reflux
Helpful tips on the immediate and long term remedies to acid reflux... read more
Seeking Help
A person who has an addiction cannot make a decision for himself and will not... read more
Testing Physical and Mental Limits
For many years now, scientists have been studying and trying to test and determine the... read more
The Climb
Mountain climbing, also known as "mountaineering," is the practice of ascending into elevated points such... read more
Wealth Is Health
We have all heard the aphorism "Health is wealth." It is often proffered as consolation... read more
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