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Today in Health & Wellness

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Gym 101: Your Guide to Working Out
Almost everyone has a horror story to tell about their first time at the gym.... read more
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As the season transitions to a warmer weather, people are likely to have these three... read more
Juice The Way You Like It
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Keep your Pets Cool for the Summer
Summer heat is no joke and animals can become victim of heat exhaustion - due... read more
More than a Manicure: Nail Care and Why It Matters
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Running Water
Running a marathon is a physical feat that requires adequate training... read more
The Climb
Mountain climbing, also known as "mountaineering," is the practice of ascending into elevated points such... read more
The Ten Steps to Korean-Looking Skin
The Korean craze has slowly won the hearts of many people not just in the... read more
Water Therapy
The body is made up of 80 percent water.... read more
Workout Blunders
Perhaps one of the best things about the warm weather is that you can take... read more
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