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Today in Health & Wellness

MORE ABOUT HYDRATION
Beat the Heat
What may happen to the older person when faced with... read more
Cutaneous Effects of Too Much Alcohol Consumption
Have you ever wondered if your girl’s night out (with tons of booze) would affect... read more
Feeding the Sick
A buffet of flavorful dishes is enough to make anyone’s mouth... read more
Food Guide for Active Kids
Children can be very energetic, especially when all their bodily systems are functioning optimally.... read more
Guyabano
Guyabano (scientific name: Annona muricata), also known as soursop, has a distinct sweet and sour... read more
Heat Stroke Facts that Could Save Your Child
If you watch any news at all during the summer months, you are likely to... read more
How to Get Summer Ready Skin
As the season transitions to a warmer weather, people are likely to have these three... read more
Juice The Way You Like It
If there’s one thing that a lot of people have in common nowadays, it’s the... read more
Keep your Pets Cool for the Summer
Summer heat is no joke and animals can become victim of heat exhaustion - due... read more
Not just a stomach bug
Gastroenteritis is a common illness, which affects individuals of all ages at any time.... read more
Preventing Dehydration
You can prevent dehydration by planning ahead—and this doesn’t just mean... read more
The Benefits of Alkaline Water
Alkaline water: it is the most coveted “high end” product being sold in our neighboring... read more
The Climb
Mountain climbing, also known as "mountaineering," is the practice of ascending into elevated points such... read more
The Ten Steps to Korean-Looking Skin
The Korean craze has slowly won the hearts of many people not just in the... read more
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