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Today in Health & Wellness

MORE ABOUT HIP
Osteoporosis
Osteoporosis is a disease that makes the bones weak and prone to fracture. The most common fractures occur at the spine, wrist and hip. Spine and hip fractures in particular may lead to chronic pain, long-term disability and even death. read more
A Beautiful Friendship
Our friendships immensely influenced our entire well-being and we might not be even aware of... read more
Boost Your Immunity
The year just started but here we are, barraged by diseases left and right.... read more
Bucket List for the Oldies
Traveling is for everyone.... read more
Cat Shots
According to necessity, there are two types of vaccines, core and non-core.... read more
Dealing with the difficult
When dealing with a difficult person, you don’t have to be difficult yourself. Stay calm,... read more
Essential Oils for Aging Skin
Essential oils are "essential" in the sense that it contains the "essence" of the plant... read more
Gym 101: Your Guide to Working Out
Almost everyone has a horror story to tell about their first time at the gym.... read more
Love Euphoria
Falling in love becomes a must for most of us who constantly seek for affection.... read more
The Synergy of Two
Identifying and supporting each other’s fitness goals can be a valuable thing for a couple.... read more
Turtles as Pets and the Health Benefits
It is no secret that animals have had their fair share of the spotlight on... read more
What We Say and What We Think We Said
There’s no denying it: men and women were created differently from each other.... read more
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