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Today in Health & Wellness

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The old adage ‘health is wealth’ does not only apply to adults, it also applies... read more
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Despite efforts to spread awareness regarding cholesterol and health, there are things about cholesterol that... read more
Happiness is a Fruit Basket, Sweet Treats
Did you know that a fruit basket can also be a bowl of happiness?... read more
Healthy, Happy Post-Pregnancy
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How will NFP Help my Marriage?
Many couples attest to the fact that practicing NFP has brought them closer.... read more
Hypertension
Think of five adults you know. Chances are, one of them suffers from high blood... read more
Maintaining the Beauty of your Eyes
“Beauty is in the eye of the beholder”, says author Antoine De Saint-Exupery.... read more
Nails 101
Understanding nails begins with knowing their structure.... read more
Natural Family Planning, Part 1
What is Natural Family Planning (NFP)? The woman’s body has been... read more
Oral Health Care Plan: Easy ways to keep our mouth healthy
The 2011 National Monitoring and Evaluation Dental Survey in the Philippines (NMEDS) reveals that 87%... read more
Prevent IDA in Kids
Giving iron supplements to a child may be a good idea, but the medical world... read more
To 100 and Beyond!
I will be honest - I really do not have a lot of 100-ish-year-old patients... read more
Weighty Issue
The common denominator between weight and thyroid problems is metabolism. The hormone thyroxine is responsible... read more
Your Diet, at Your Doorstep
In this day and age, most people barely have the time to make themselves a... read more
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