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Home > Health & Wellness

MORE ABOUT HEALTHY
I Got Your Back
Most people who suffer from headaches, asthma, ear infection, diabetes or neck pain usually go... read more
Get bad cholesterol in control
Despite efforts to spread awareness regarding cholesterol and health, there are things about cholesterol that... read more
Healthy, Happy Post-Pregnancy
Georgia (not her real name), is excited to go on a summer outing with her... read more
Heart Meds
"My doctor told me to continue my meds to keep my blood pressure in check,... read more
How will NFP Help my Marriage?
Many couples attest to the fact that practicing NFP has brought them closer.... read more
Hypertension
Think of five adults you know. Chances are, one of them suffers from high blood... read more
Maintaining the Beauty of your Eyes
“Beauty is in the eye of the beholder”, says author Antoine De Saint-Exupery.... read more
More than a Manicure: Nail Care and Why It Matters
Fingernails and toenails are often overlooked when it comes to overall wellness.... read more
Nails 101
Understanding nails begins with knowing their structure.... read more
Oral Health Care Plan: Easy ways to keep our mouth healthy
The 2011 National Monitoring and Evaluation Dental Survey in the Philippines (NMEDS) reveals that 87%... read more
Tea Anatomy
What makes tea such a power-packed health drink?... read more
To 100 and Beyond!
I will be honest - I really do not have a lot of 100-ish-year-old patients... read more
Train like a Fitness Coach
Being a fitness coach takes more than the love for working out and having good... read more
Your Diet, at Your Doorstep
In this day and age, most people barely have the time to make themselves a... read more
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