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Today in Health & Wellness

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A Beautiful Friendship
Our friendships immensely influenced our entire well-being and we might not be even aware of... read more
Diagnosing His Eating Disorder
Aside from evident weight loss, red flags that may be indicative of eating disorders in... read more
Get bad cholesterol in control
Despite efforts to spread awareness regarding cholesterol and health, there are things about cholesterol that... read more
Happiness is a Fruit Basket, Sweet Treats
Did you know that a fruit basket can also be a bowl of happiness?... read more
How will NFP Help my Marriage?
Many couples attest to the fact that practicing NFP has brought them closer.... read more
Maintaining the Beauty of your Eyes
“Beauty is in the eye of the beholder”, says author Antoine De Saint-Exupery.... read more
Nails 101
Understanding nails begins with knowing their structure.... read more
Oral Health Care Plan: Easy ways to keep our mouth healthy
The 2011 National Monitoring and Evaluation Dental Survey in the Philippines (NMEDS) reveals that 87%... read more
Tea Anatomy
What makes tea such a power-packed health drink?... read more
To 100 and Beyond!
I will be honest - I really do not have a lot of 100-ish-year-old patients... read more
Two Tablets and Water
Drinking too much is a common folly among party-philes, and most of... read more
Weighty Issue
The common denominator between weight and thyroid problems is metabolism. The hormone thyroxine is responsible... read more
What does your sneeze mean?
Achoo! There goes a sneeze again.... read more
Your Diet, at Your Doorstep
In this day and age, most people barely have the time to make themselves a... read more
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