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MORE ABOUT HEALTH
Osteoporosis
Osteoporosis is a disease that makes the bones weak and prone to fracture. The most common fractures occur at the spine, wrist and hip. Spine and hip fractures in particular may lead to chronic pain, long-term disability and even death. read more
I Got Your Back
Most people who suffer from headaches, asthma, ear infection, diabetes or neck pain usually go... read more
5 Reasons Why Laughter is Good for Your Health
There is something utterly magical about laughing that makes it spellbinding: one moment you're wondering... read more
5 Uses of Apple Cider Vinegar to Add to Your Beauty Routine
I had always ignored apple cider vinegar (ACV) whenever I pass by the condiments section... read more
Breastfeeding Blues 2
Flat or inverted nipples can cause a mom to have sore nipples.... read more
Defining Mental Health
Mental health is often perceived to be the equivalent of mental health conditions such as... read more
Get bad cholesterol in control
Despite efforts to spread awareness regarding cholesterol and health, there are things about cholesterol that... read more
Gratitude: The Ultimate Health Potion
Show gratitude because it's good manners - or so our parents used to say. As... read more
How Well Do You Know Your Nuts?
Nuts are among the healthiest food you can eat.... read more
Limiting Your Kids’ Screen Time
The American Academy of Pediatrics (AAP) recommend that kids 2 years old and up spend... read more
Preventing Dehydration
You can prevent dehydration by planning ahead—and this doesn’t just mean... read more
Small but Useful
We humans use our nails for a lot of things—scratching, scraping, pricking... read more
Teaching Kids How to be a Good Sport
According to clinical psychologist at the Cleveland UH Rainbow Babies & Children's Hospital, Dr. Carolyn... read more
When Your Backache Is Actually a Ticking Time Bomb
Aneurysms are, by their very nature, dangerous and alarming.... read more
Why You Need a Health Insurance
If you are a Filipino citizen, you are automatically entitled to health insurance coverage through... read more
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