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Today in Health & Wellness

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Diabetes
Diabetes mellitus or simply diabetes is a metabolic disease characterized by elevation of blood sugar, either because the pancreas does not produce enough insulin, or because cells do not respond to the insulin that is produced. This high blood sugar produces the classical symptoms of polyuria (frequent urination), polydipsia (increased thirst) and polyphagia (increased hunger). read more
Dance Your Way to a Healthier (and Happier) Life!
I’m not a big believer in New Year’s Resolutions but last year, I decided to... read more
Fatty Liver Disease
The liver is one of the most resilient organs in the body performing several vital... read more
Get bad cholesterol in control
Despite efforts to spread awareness regarding cholesterol and health, there are things about cholesterol that... read more
Ginkgo Biloba
Filipinos may just have discovered this herb for its... read more
Have you heard about GERD?
Gastroesophageal Reflux Disease or GERD is a chronic condition that occurs when acid or stomach... read more
Help Needed
When you're kicking the habit, don't overlook the value of support from those around you.... read more
Iron-rich Foods
We get 3.5 mg or more of heme iron per serving of... read more
Natural Cough Remedy
Lagundi (scientific name: Vitex negundo; English name: five-leaved... read more
Painless Foot Fashion
"Tiis-ganda": this is how we Filipinas refer to the discomfort we endure when wearing fashionable... read more
Scar Scare?
On a tight budget and can't afford laser treatment? Good news is that there are... read more
VIL - Very Important Liver
How important is the liver? The liver has been multitasking long before multitasking became a... read more
What You Need to Know About Wound Management
Christopher was playing outdoors when he accidentally stumbled and wounded his knee.... read more
Why Having Health Insurance is Important
With the rising cost of healthcare in the Philippines and the impending risk of increase... read more
Why You Need a Health Insurance
If you are a Filipino citizen, you are automatically entitled to health insurance coverage through... read more
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