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Today in Health & Wellness

MORE ABOUT HAPPINESS
7 Reasons to Love Life and Live
Each of us is fighting a battle we don't talk about.... read more
At-Home Workouts to Do With Your Partner
Don’t feel like working out? Maybe having a partner, romantically involved or not, will motivate... read more
Exceeding the Endowment Effect
Have you ever looked through your closet, attempted to decide what to put on, and... read more
Gratitude: The Ultimate Health Potion
Show gratitude because it's good manners - or so our parents used to say. As... read more
Hygge Phenomenon: The Simple Joys of Everyday Life
These days, lifestyle is something people can easily notice and talk about.... read more
Laughing Matters
Laughter is a whole body experience.... read more
The Magic of Smiling
A smile is so much more than a facial movement.... read more
The Path to Longer Life
Conchita Heuschkel, 94, meets friends daily at a favorite restaurant.... read more
To 100 and Beyond!
I will be honest - I really do not have a lot of 100-ish-year-old patients... read more
Workout the Smile
Though it would be fantastic if you could run the marathon, you don't actually need... read more
Write down your woes away
Several months ago, I was feeling low as though I was carrying all the problems... read more
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