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Today in Health & Wellness

MORE ABOUT FOLATE
Vitamin B Deficiency
B vitamins are a group of water-soluble vitamins that has vital roles in cell metabolism, immune and nervous system functions. The B vitamins were once thought to be a single vitamin and referred to as vitamin B. Later research showed that they are chemically distinct vitamins that often coexist in the same foods. read more
Good Fat Fruit
Avocados are considered to be one of the healthiest foods on the planet because they... read more
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