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MORE ABOUT FATIGUE
Fatigue
Fatigue is a physical or mental state of feeling tired or being weak. It is a common and long-term condition that may lead to medical problems. Physical fatigue or lack of strength happens when the whole body cannot function at normal levels of a persons? usual ability (e.g. unable to carry or lift heavy things or difficulty in climbing up or down the stairs). read more
Are You Fit to Exercise?
Before plunging in a serious training program, are you sure you are physically capable to... read more
Beating the Holiday Stress
Christmas can be the craziest time of the year. Malls jam-packed with shoppers... read more
Day of Rest
More often than not, people who are tired and worn out from a hard day's... read more
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Exercising During the Holidays
Every year, the Department of Health issues a gentle reminder to the public to indulge... read more
Maintaining the Beauty of your Eyes
“Beauty is in the eye of the beholder”, says author Antoine De Saint-Exupery.... read more
Nasty Nodes: A Primer on Lymphoma
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Party Planning Tips
Now that you know what kind of party you want to plan, it's time to... read more
Putting the Pieces Together: How to Achieve Work-Life Balance
Nancy is a mother of three and a telemarketer.... read more
See What's in Vitamin C
As an adult (especially a parent), living and working in a busy society will definitely... read more
Ten Signs That You Have an Allergy
Allergies are common these days - the frequently changing weather conditions and many contaminants trigger... read more
The Importance of Recovery
No pain, no gain? Is feeling bad after a hard workout necessary or, to take... read more
Vitamin C for Smooth Skin
Vitamin C (ascorbic acid) is a water-soluble vitamin that is essential in our daily lives.... read more
What does your sneeze mean?
Achoo! There goes a sneeze again.... read more
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