Hi there! Just a quick question...
Hi there! Just a quick question...
x
Thank you for your response

Today in Health & Wellness

MORE ABOUT EXERCISE
Osteoporosis
Osteoporosis is a disease that makes the bones weak and prone to fracture. The most common fractures occur at the spine, wrist and hip. Spine and hip fractures in particular may lead to chronic pain, long-term disability and even death. read more
Amy Perez Beyond 40
Ms. Amy Perez has gotten "being fab in your 40s" into a science and an... read more
Are you Hypo- or Hyper-glycemic?
Tessa broke into a run and before reaching a kilometer of her usual morning jog,... read more
Boxing Your Way to Better Mental Health
Boxing has come a long way since it was first introduced to Filipinos many decades... read more
Eliminate Holiday Flabs: Part 2
Sky’s the limit when it comes to finding exercises and light workouts to do this... read more
Healthy, Happy Post-Pregnancy
Georgia (not her real name), is excited to go on a summer outing with her... read more
Mastering the Game
The kilometer-long lines snaking beyond the nearest corner of the Quezon or North Avenue MRT... read more
Preventing Dehydration
You can prevent dehydration by planning ahead—and this doesn’t just mean... read more
Running Water
Running a marathon is a physical feat that requires adequate training... read more
Six Fun and Fit Activities to Try Out This Year
Are you craving for entertaining and pleasurable activities with family and friends?... read more
To 100 and Beyond!
I will be honest - I really do not have a lot of 100-ish-year-old patients... read more
Why Single-tasking is Good for You
We live in an age and time where multitasking is expected from you.... read more
Wind Down: 5 Easy and Simple Ways to Destress
Are you aware how much stress affects your health?... read more
Women and Resistance Training
Whenever we’d go to the gym, we’d often see a dichotomy between men and women.... read more
Workout Routine for the New Year
It’s the time for reunions and invitations to bite into lavish meals.... read more
Copyright © 2019 Medicomm Pacific Inc.
All Rights Reserved.
Follow us:    Facebook    Twitter