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Today in Health & Wellness

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The Mediterranean Diet, sometimes known as the Med Diet, is a food and lifestyle habit... read more
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The USDA draws up a list of healthy foods for Americans in their nationwide campaign... read more
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Using the food groups made by the MyPlate campaign... read more
The Difference between Vegan, Vegetarianism, and Plant-based Diet
Watch your diet - this is perhaps one of the most basic and common pieces... read more
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