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Today in Health & Wellness
MORE ABOUT CYCLING
An Unofficial Guide to Ethical Holiday Shopping
Every Filipino knows that the Christmas season begins when the first of the “-ber” months... read more
At-Home Workouts to Do With Your Partner
Don’t feel like working out? Maybe having a partner, romantically involved or not, will motivate... read more
Cycling 101
There are different types of cycling, each one varying in intensity... read more
Cycling for Fitness
Cycling is one of the easiest and most fun exercises you can ever try... read more
Fun and Fit!
There are actually so many ways you can become more active.... read more
How to Turn an Ordinary Summer Day into a Quick Summer Getaway
Planning a summer getaway with your friends and/or family can invite a lot of necessary... read more
Indoor Cycling 101
A new year marks the perfect opportunity to evaluate oneself.... read more
Minimal Lifestyle, Minimal Stress?
Stress is a natural part of life.... read more
Senior in Motion
The benefits of exercise are undeniable.... read more
Six Fun and Fit Activities to Try Out This Year
Are you craving for entertaining and pleasurable activities with family and friends?... read more
Which Bike is for Me?
There are different types of bikes, each one having features and... read more
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