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Today in Health & Wellness

MORE ABOUT CONSTIPATION
Constipation
Constipation is the difficult or infrequent passage of hard, dry stool, usually fewer than three times a week, and leaves a feeling of incomplete evacuation. People who are constipated may have difficult and painful bowel movements. read more
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Fruity Remedy
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Okra: Beyond the Goo
Ask a kid what their favorite veggies are (if they eat vegetables at all!), the... read more
The ABC's of Constipation
Although the bowel habits of one person may greatly vary from another, and occasional constipation... read more
The Need for Nutrition
There are a lot of eating fads out there - eat only this, eat more... read more
Wandering into Better Health
Walking as an art form may not be the focus of most people when they... read more
Water Therapy
The body is made up of 80 percent water.... read more
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