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Today in Health & Wellness

MORE ABOUT CHRISTMAS
8 Driving Safety Tips for Christmas
This year has taken traffic in Manila to a whole new level.... read more
A Burning Issue
A tradition of warmth and sensory pageantry... read more
An Unofficial Guide to Ethical Holiday Shopping
Every Filipino knows that the Christmas season begins when the first of the “-ber” months... read more
Christmas Clothing
When I was a kid my mom would make me try on numerous clothes to... read more
Eliminate Holiday Flabs: Part 1
There is no reason why you can’t enjoy the holidays eating, drinking and celebrating all... read more
Eliminate Holiday Flabs: Part 2
Sky’s the limit when it comes to finding exercises and light workouts to do this... read more
Exercising During the Holidays
Every year, the Department of Health issues a gentle reminder to the public to indulge... read more
Foiling Brain Fog
The holidays are a time to breathe and relax.... read more
Keeping the Traditions Alive
If there were international competitions recognizing the country with longest Christmas celebration, the Philippines would... read more
Lending a Helping Hand
An average Filipino can surely sing all the words to Jose Marie Chan's "Christmas in... read more
Pityriasis Rosea: Not Just a Seasonal Rash
Jonah, a 26-year-old flight attendant, woke up one morning and saw a pink rough oval... read more
Renew your Christmas Spirit
For various reasons, people lose their enthusiasm for the holidays.... read more
Truly Celebrating Christmas with our Kids: Part 1
There’s a lot more to Christmas than you might think. It may be the time... read more
Truly Celebrating Christmas with our Kids: Part 2
There’s a lot more to Christmas than you might think. It may be the time... read more
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