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Today in Health & Wellness

MORE ABOUT BOWEL
Dehydration
Dehydration is a depletion of body fluids that occurs when fluids are lost from the gastrointestinal tract, urinary tract and skin. The body requires a certain amount of fluid intake on a daily basis to function. read more
I Got Your Back
Most people who suffer from headaches, asthma, ear infection, diabetes or neck pain usually go... read more
Fiber Happy
Today's children are growing heavier at an alarming rate. It is common knowledge that children... read more
Populari-tea
Tea consumption in the Philippines may be likened to football.... read more
Wandering into Better Health
Walking as an art form may not be the focus of most people when they... read more
Water Therapy
The body is made up of 80 percent water.... read more
What is Spirulina?
Spirulina (Arthrospira spp.) is actually a type of alga or cyanobacterium that is considered "the... read more
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