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Today in Health & Wellness

MORE ABOUT BODY
Obesity
Obesity is the accumulation of excessive body fat. An individual is considered obese when his weight is 20% (25% in women) or more over the maximum standard for his height. read more
10 tips to relieve back pain
Back pain keeping you from being productive? Here are ways to help you alleviate that... read more
Body Piercing: Nine Things to Think About Before Getting One
Piercings throughout history have often been done as a status symbol... read more
Choosing the Right Weight-loss Program for You
Before you start stocking your fridge with 100 cabbages, there are a few things you... read more
Dance Your Way to a Healthier (and Happier) Life!
I’m not a big believer in New Year’s Resolutions but last year, I decided to... read more
Doctor, Doctor, My Feet Stink
Normally, having foot odor isn’t something you bring to a doctor... read more
Fever Fever!
It’s another season of activities and kids love to play outside.... read more
Flower Power
As a natural alternative to conventional drugs for psychological problems, depression, or insomnia, flower remedies... read more
Nail Care 101
Ridged, hanging, and dead nails are not only unattractive but also... read more
Nails 101
Understanding nails begins with knowing their structure.... read more
No Pain, No Gain? No Way!
No pain, no gain. Those four words get thrown around a lot, especially when pain... read more
Obesity and Health: How Your Weight Affects Your Body
Global epidemics are defined as diseases affecting various individuals at the same time.... read more
See What's in Vitamin C
As an adult (especially a parent), living and working in a busy society will definitely... read more
The S Factor
Although Vicky and Gerry are fraternal (non-identical) twins, their parents... read more
Where the Fat is
Depending on the region in the body, differences in body fat distribution are more pronounced... read more
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