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MORE ABOUT BLOOD PRESSURE
Hypertension
High blood pressure or hypertension, is the most common cardiovascular disease. It is a chronic medical condition in which the blood pressure in the arteries is elevated. This requires the heart to work harder than normal to circulate blood through the blood vessels. read more
Get Yourself to Bed: Why Sleep is Your Best Friend
Ever heard of the ‘sleep is for the weak’ saying?... read more
I Got Your Back
Most people who suffer from headaches, asthma, ear infection, diabetes or neck pain usually go... read more
A Beautiful Friendship
Our friendships immensely influenced our entire well-being and we might not be even aware of... read more
A Happy Hour for your Health
As a beer connoisseur, I am delighted to know that my favorite alcoholic beverage has... read more
Cough It Out!
‘Pesteng ahem’ is the term popularly used for a cough in the vernacular, indicating the... read more
Cracking Under Pressure
Hypertension or high blood pressure is a very common problem in the Philippines.... read more
Cut It Out: A Mother's Guide to C-sections
Two of my three boys are of Caesarian birth. During my labor, Skyler, the middle... read more
Hearing bells or not?
People say that you hear bells when you're in love, specifically wedding bells!... read more
How to Save a Life: Common blood donation myths debunked plus useful tips
Donating blood can be one of the most selfless act one can do.... read more
Love Your Heart
The human heart is intrinsically associated with love.... read more
Putting the Pieces Together: How to Achieve Work-Life Balance
Nancy is a mother of three and a telemarketer.... read more
The Bad High
Hypertension, or the elevation of blood pressure (BP), is a phenomenon that is common during... read more
The Filipino Guide to Natural Diabetes Management
Resiliency, hospitality, and strong family ties are some of the most vivid qualities of the... read more
When Your Backache Is Actually a Ticking Time Bomb
Aneurysms are, by their very nature, dangerous and alarming.... read more
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