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Today in Health & Wellness

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Homemade chicken poppers with healthy rice
It’s just sad that despite all the good intentions, many parents today become... read more
Indie Foods
The USDA draws up a list of healthy foods for Americans in their nationwide campaign... read more
Japanese-style snacks
Maybe not so much with the kiddies, but for adults who just love Japanese maki... read more
Lunch on the Go
Using the food groups made by the MyPlate campaign... read more
Veggie pizza and chicken pita wraps
Regular store-ordered pizza can actually be healthy because it can supply the body with calcium,... read more
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