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STD (Sexually Transmitted Disease)
Sexually transmitted diseases (STDs) are infections that are spread from person to person through sexual contact, including oral and anal intercourse. read more
I Got Your Back
Most people who suffer from headaches, asthma, ear infection, diabetes or neck pain usually go... read more
Cholesterol Checkup
If food sources for fiber and omega-3 fatty acids are scarce or... read more
Food Additives 101
Contrary to popular belief, not all food additives are bad. But if you're still concern... read more
Get bad cholesterol in control
Despite efforts to spread awareness regarding cholesterol and health, there are things about cholesterol that... read more
Granny, your OA!
Okay, grammar police out there, don’t arrest me! I’ll explain the title!... read more
Heart Drugs
There are three main classes of drugs used to lower triacylglycerol (TAG): omega-3 fatty acids,... read more
Heart Meds
"My doctor told me to continue my meds to keep my blood pressure in check,... read more
Maintenance Meds
If your high blood pressure can be caught in its mildest stage, and you happen... read more
Mending a Broken Heart
A song popularized by an Australian group in the early 1990s goes: “You really know... read more
Sunflower Power
This long-stemmed flower goes way back in history and because of its striking appearance, it... read more
Swelling SOPs
If you are experiencing pain and swelling from arthritis, here are some suggestions to help... read more
The Fantastic Benefits of Fish Oil
Fish has always been considered as one of the more nutritious food sources that can... read more
Wandering into Better Health
Walking as an art form may not be the focus of most people when they... read more
Write down your woes away
Several months ago, I was feeling low as though I was carrying all the problems... read more
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