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Today in Health & Wellness

MORE ABOUT ANTIOXIDANTS,
Anti-aging Remedies
How do you repair visibly aging skin? Here are some tips!... read more
Brain Food: Truths and Myths
Many are familiar with the saying “You are what you eat”.... read more
Creams and Dynamic Wrinkles
Moisturizing creams are meant to combat wrinkles but they do not work as well on... read more
Dragon Fruit
Dragon fruit, also known as red pitaya, is a colorful and flavorful fruit that is... read more
Forbidden Food?
Dr. Joanna Manalo, a cardiologist at St. Luke’s Medical Center in Bonifacio Global... read more
Going Green with your Beauty Routine
The key to great skin is not always found in the beauty sections of malls... read more
How to Get Summer Ready Skin
As the season transitions to a warmer weather, people are likely to have these three... read more
Kiss by the Rosehip
Rose hip oil has many benefits, mainly for the face and skin.... read more
Portions and Little Bites
According to the Yale Center for International and Area Studies, Japanese food bowls are no... read more
Tea and Weight Loss
Slimming teas are different from regular teas in that they either contain little or practically... read more
The Benefits of Eating Orange-Colored Vegetables
When we were kids, our parents used to remind us to eat our fruits and... read more
The Principles of Goshiso
The Japanese word "gochiso" means feast, and the gracious way to finish a meal is... read more
Tropically Unradical
With the flourish of social media, people are becoming more health conscious... read more
Vitamin C Coaching
We have known Vitamin C as a powerful antioxidant that protects cells from free radical... read more
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