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Today in Health & Wellness

MORE ABOUT ANTIOXIDANTS,
Anti-aging Remedies
How do you repair visibly aging skin? Here are some tips!... read more
Beauty on your Plate
The nocturnal feast of the season is upon us.... read more
Brain Food: Truths and Myths
Many are familiar with the saying “You are what you eat”.... read more
Dragon Fruit
Dragon fruit, also known as red pitaya, is a colorful and flavorful fruit that is... read more
Drink Slimming Tea?
Fairy tales still exist today. The claims of many a slimming beverage - whether it's... read more
Forbidden Food?
Dr. Joanna Manalo, a cardiologist at St. Luke’s Medical Center in Bonifacio Global... read more
Kiss by the Rosehip
Rose hip oil has many benefits, mainly for the face and skin.... read more
See What's in Vitamin C
As an adult (especially a parent), living and working in a busy society will definitely... read more
Tea and Weight Loss
Slimming teas are different from regular teas in that they either contain little or practically... read more
The Benefits of Eating Orange-Colored Vegetables
When we were kids, our parents used to remind us to eat our fruits and... read more
The Effects of Japanese Cuisine
There must really be something different about the Japanese - it could be their way... read more
The Principles of Goshiso
The Japanese word "gochiso" means feast, and the gracious way to finish a meal is... read more
Tropically Unradical
With the flourish of social media, people are becoming more health conscious... read more
Vitamin C Coaching
We have known Vitamin C as a powerful antioxidant that protects cells from free radical... read more
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