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Today in Health & Wellness

MORE ABOUT ALCOHOL
Hyperacidity
Hyperacidity or acid dyspepsia simply means increase of acidity in the stomach. The human stomach secretes hydrochloric acid which is necessary for the digestion of food. read more
5 Common Diseases That Affect Men
After reading this piece, all of you will have a double-take on which is the... read more
Boost Moderation Tips and Tricks
According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), a man should limit... read more
Cracking Under Pressure
Hypertension or high blood pressure is a very common problem in the Philippines.... read more
How to ease the symptoms of PMS
These are common symptoms of premenstrual syndrome (PMS), a group of mild to moderate symptoms... read more
If You have to Drink
Some practical advice: Never drink alcohol on an empty stomach; always eat before or while... read more
In Case of Hangover
First of all, you may have an upset stomach. That means, you can't eat or... read more
Pancreatitis Explained
A person with alcohol-related pancreatitis is, on the average, diagnosed at 39 years of age.... read more
Party Planning 101
Before you start planning, first make plain the who, what, when, where, and how of... read more
Party Planning Tips
Now that you know what kind of party you want to plan, it's time to... read more
Poison-proof Your Home
The 13th-century Persian poet Rumi once said, “Snake's poison is life to the snake; it... read more
Substance Abuse
With the Philippines at war with drug addiction, many have asked whether this is a... read more
The Need for Nutrition
There are a lot of eating fads out there - eat only this, eat more... read more
Two Tablets and Water
Drinking too much is a common folly among party-philes, and most of... read more
What Goes In!
Many people get too excited for festivities that they tend to starve themselves before the... read more
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