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Today in Health & Wellness

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Hyperacidity
Hyperacidity or acid dyspepsia simply means increase of acidity in the stomach. The human stomach secretes hydrochloric acid which is necessary for the digestion of food. read more
5 Common Diseases That Affect Men
After reading this piece, all of you will have a double-take on which is the... read more
Boost Your Immunity
The year just started but here we are, barraged by diseases left and right.... read more
Cracking Under Pressure
Hypertension or high blood pressure is a very common problem in the Philippines.... read more
Drink up?
Alcohol isn't really that fattening nor does it lead to weight gain. In fact, according... read more
Hand Hygiene on the Go
Hands up everyone! Did you know that anything you do or touch with your hands... read more
How to ease the symptoms of PMS
These are common symptoms of premenstrual syndrome (PMS), a group of mild to moderate symptoms... read more
Men and Cholesterol
Building up cholesterol and plaque inside the arteries of the heart over time is no... read more
Substance Abuse
With the Philippines at war with drug addiction, many have asked whether this is a... read more
The Dark Side of Meals
Does your couch look more appealing after having a large meal?... read more
The Need for Nutrition
There are a lot of eating fads out there - eat only this, eat more... read more
To 100 and Beyond!
I will be honest - I really do not have a lot of 100-ish-year-old patients... read more
Two Tablets and Water
Drinking too much is a common folly among party-philes, and most of... read more
What You Need to Know About Wound Management
Christopher was playing outdoors when he accidentally stumbled and wounded his knee.... read more
Your Kids and Drugs
Drugs - it's one of the things we parents fear.... read more
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