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Today in Health & Wellness

MORE ABOUT PREGNANCY
Gestational diabetes
Gestational diabetes occurs when pregnant women without a previous diagnosis of diabetes develop a high blood glucose level. read more
I Got Your Back
Most people who suffer from headaches, asthma, ear infection, diabetes or neck pain usually go... read more
A Breastfeeding Journey
As I write this article, I gaze at my beautiful baby peacefully taking her afternoon... read more
Allergic March
No, the term ‘allergic march’ is not an observance of allergy awareness held in March... read more
Health, Nutrition, and HMO
People love to talk about facts; while most adults discuss the changes in government, inflation... read more
Healthy, Happy Post-Pregnancy
Georgia (not her real name), is excited to go on a summer outing with her... read more
How will NFP Help my Marriage?
Many couples attest to the fact that practicing NFP has brought them closer.... read more
Natural Family Planning, Part 2
Couple to Couple League International (CCL) states: “A woman’s body temperature... read more
Nutrition for Expecting Moms
Being pregnant is such an exciting phase in a woman's life. Proper nutrition during this... read more
Of Omega-3 and Pregnancy
For the past few years, fish oils have been gaining popularity because of their proven... read more
Okra: Beyond the Goo
Ask a kid what their favorite veggies are (if they eat vegetables at all!), the... read more
Pregnancy Fitness, Filipino style
Women in the Philippines are fortunate to have effective advocates of pregnancy fitness. One of... read more
Stress-related Hair Loss
Nature and nurture play a big part in the growth and loss of hair.... read more
What Do People Commonly Say about Natural Family Planning? Part 2
Following are some of the most common comments this author has heard about NFP, and... read more
Zika: New Virus in the Spotlight
Zika virus is a type of arthropod-borne flavivirus transmitted by mosquitoes.... read more
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