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Today in Health & Wellness

MORE ABOUT PREGNANCY
Gestational diabetes
Gestational diabetes occurs when pregnant women without a previous diagnosis of diabetes develop a high blood glucose level. read more
A Breastfeeding Journey
As I write this article, I gaze at my beautiful baby peacefully taking her afternoon... read more
Allergic March
No, the term ‘allergic march’ is not an observance of allergy awareness held in March... read more
Health, Nutrition, and HMO
People love to talk about facts; while most adults discuss the changes in government, inflation... read more
Natural Family Planning, Part 2
Couple to Couple League International (CCL) states: “A woman’s body temperature... read more
Nutrition for Expecting Moms
Being pregnant is such an exciting phase in a woman's life. Proper nutrition during this... read more
Obesity and Health: How Your Weight Affects Your Body
Global epidemics are defined as diseases affecting various individuals at the same time.... read more
Of Omega-3 and Pregnancy
For the past few years, fish oils have been gaining popularity because of their proven... read more
Okra: Beyond the Goo
Ask a kid what their favorite veggies are (if they eat vegetables at all!), the... read more
Pityriasis Rosea: Not Just a Seasonal Rash
Jonah, a 26-year-old flight attendant, woke up one morning and saw a pink rough oval... read more
Pregnancy Fitness, Filipino style
Women in the Philippines are fortunate to have effective advocates of pregnancy fitness. One of... read more
Staying Fit for Two
There is no better motivation to stay fit than thinking about its benefits for you... read more
The Fantastic Benefits of Fish Oil
Fish has always been considered as one of the more nutritious food sources that can... read more
The Simple Guide to Goiter
Got a bump in front of your neck?... read more
What Do People Commonly Say about Natural Family Planning? Part 2
Following are some of the most common comments this author has heard about NFP, and... read more
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