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Today in Health & Wellness

MORE ABOUT LIFESTYLE
Obesity
Obesity is the accumulation of excessive body fat. An individual is considered obese when his weight is 20% (25% in women) or more over the maximum standard for his height. read more
Boost Moderation Tips and Tricks
According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), a man should limit... read more
Fuel Up
When Jason became the corporate communications head of a reputable company, his task was to... read more
Hygge Phenomenon: The Simple Joys of Everyday Life
These days, lifestyle is something people can easily notice and talk about.... read more
Hypertension
Think of five adults you know. Chances are, one of them suffers from high blood... read more
Maintenance Meds
If your high blood pressure can be caught in its mildest stage, and you happen... read more
Matters of Weight
Patients with hypothyroidism gain weight despite lowering their calorie intake and increasing activity levels.... read more
Microbe-proof Home
Choosing the proper disinfectant for your home is the first step to avoid infections caused... read more
Oral Health Care Plan: Easy ways to keep our mouth healthy
The 2011 National Monitoring and Evaluation Dental Survey in the Philippines (NMEDS) reveals that 87%... read more
Prostate Cancer: Should You Get Tested?
For some cancers, the guidelines for screening are fairly cut-and-dried: If you are 50-75, you... read more
Remedy Wars
Homeopathy has been widely practiced around the world for more than 200 years.... read more
Testing Physical and Mental Limits
For many years now, scientists have been studying and trying to test and determine the... read more
Too Much Stress
Chronic stress can bring serious medical conditions over time. If you already have an existing... read more
Wealth Is Health
We have all heard the aphorism "Health is wealth." It is often proffered as consolation... read more
Zero Waste is NOT a Waste: Benefits of a Zero-Waste Lifestyle
With an increased awareness of environmental issues plaguing the country, more Filipinos have chosen to... read more
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