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Today in Health & Wellness

MORE ABOUT HEALTHY EATING
Cholesterol Checkup
If food sources for fiber and omega-3 fatty acids are scarce or... read more
Get bad cholesterol in control
Despite efforts to spread awareness regarding cholesterol and health, there are things about cholesterol that... read more
Happiness is a Fruit Basket, Sweet Treats
Did you know that a fruit basket can also be a bowl of happiness?... read more
Healthy, Happy Post-Pregnancy
Georgia (not her real name), is excited to go on a summer outing with her... read more
Hypertension
Think of five adults you know. Chances are, one of them suffers from high blood... read more
Maintaining the Beauty of your Eyes
“Beauty is in the eye of the beholder”, says author Antoine De Saint-Exupery.... read more
Prevent IDA in Kids
Giving iron supplements to a child may be a good idea, but the medical world... read more
Tea Anatomy
What makes tea such a power-packed health drink?... read more
Two Tablets and Water
Drinking too much is a common folly among party-philes, and most of... read more
Weighty Issue
The common denominator between weight and thyroid problems is metabolism. The hormone thyroxine is responsible... read more
Your Diet, at Your Doorstep
In this day and age, most people barely have the time to make themselves a... read more
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