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Today in Health & Wellness

MORE ABOUT ANTIOXIDANTS
Anti-aging Remedies
How do you repair visibly aging skin? Here are some tips!... read more
Beauty Inside and Out
“Mirror, mirror on the wall, who’s the fairest of them all?” you ask your bathroom... read more
Beauty on your Plate
The nocturnal feast of the season is upon us.... read more
Dragon Fruit
Dragon fruit, also known as red pitaya, is a colorful and flavorful fruit that is... read more
Feeding the Sick
A buffet of flavorful dishes is enough to make anyone’s mouth... read more
Forbidden Food?
Dr. Joanna Manalo, a cardiologist at St. Luke’s Medical Center in Bonifacio Global... read more
How to Get Summer Ready Skin
As the season transitions to a warmer weather, people are likely to have these three... read more
It's Oishii!
The basics of traditional Japanese cuisine are rice, seasonal vegetables, fish, and products from the... read more
Seafood, Rice, and Everything Nice
Sushi, sashimi, tempura, ramen. What do these words have in common?... read more
See What's in Vitamin C
As an adult (especially a parent), living and working in a busy society will definitely... read more
Tea and Weight Loss
Slimming teas are different from regular teas in that they either contain little or practically... read more
Tea Types
There have been many studies on how tea can encourage weight loss - specifically green... read more
The Principles of Goshiso
The Japanese word "gochiso" means feast, and the gracious way to finish a meal is... read more
Tropically Unradical
With the flourish of social media, people are becoming more health conscious... read more
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