Today in Health & Wellness
MORE ABOUT BACK PAIN
Back Pain
Pain in the lower back is a very common problem experienced by almost 75 percent of the population at some point during their lifetime. read more
Back to Back
The acutest LBP stems from a disruption in how the parts of the back, from... read more
Back-Breaking Load
To prevent injury when using a backpack, do the following: Always use both shoulder... read more
Heavy Load
Children nowadays go to school at an earlier age.... read more
Pregnancy Fitness, Filipino style
Women in the Philippines are fortunate to have effective advocates of pregnancy fitness. One of... read more
Spa Massage Therapy
The term "massage therapy" actually encompasses many different techniques of pressing, rubbing and manipulating soft... read more
Staying Fit for Two
There is no better motivation to stay fit than thinking about its benefits for you... read more
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